| (no subject) |
[Apr. 17th, 2005|10:31 pm] |
37 minutes/2.6 miles
1 set/ 15 reps lat pull downs, rows, tri pull downs, bicep curls, chest press, 10 reps shoulder press |
|
|
| (no subject) |
[Apr. 16th, 2005|10:10 pm] |
45 minutes/3.12 miles
1 set/15 reps: adductor, abductor, leg press, roman chair |
|
|
| (no subject) |
[Apr. 15th, 2005|11:02 pm] |
36 minutes/2.51 miles
2 sets lat pull downs
2 sets rows
1 set tri pull downs
1 set bicep curls |
|
|
| (no subject) |
[Oct. 11th, 2004|10:01 am] |
|
35 minutes/10.something miles |
|
|
| (no subject) |
[Oct. 10th, 2004|10:00 am] |
|
30 something minutes/12 something miles |
|
|
| (no subject) |
[Oct. 8th, 2004|01:11 pm] |
|
35 minutes 10.86 miles |
|
|
| (no subject) |
[Oct. 7th, 2004|01:11 pm] |
|
35 minutes 10.6 miles |
|
|
| (no subject) |
[Oct. 6th, 2004|12:30 am] |
|
bike 35 minutes/12.6 miles |
|
|
| (no subject) |
[Sep. 2nd, 2004|02:56 am] |
treadmill
32 minutes/3.54 miles |
|
|
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katherinelynne's journal